The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These classes, designed to help the community stay active and engaged, will be held at The Love Building in Condon Park, located at 660 Minnie Street in Grass Valley. The Y will offer Yoga on Mondays and Fridays at 10 a.m., and Zumba on Tuesdays and Thursdays at 10 a.m. Participants are encouraged to bring their own yoga mats for the Yoga sessions. These fitness offerings will be led by expert instructors and are designed to promote both physical fitness and a mind-body connection.
Adults can drop in for $12 per class or purchase a 10-class punch pass for $80, while seniors can drop in for $10 or purchase a 10-class punch pass for $65. Drop-ins are welcome, and registration is open now, both online and in person. Whether you’re new to fitness or a seasoned pro, these classes offer a great way to stay fit, have fun, and connect with others in the community.