A pair of leggings is just a pair of leggings, no? Not according to the fitness pros — here’s what the experts wear to work out.
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Nickol Flood, Jab Boxing Club coach
I love the Vuori Clean Elevation Shorty (£70, vuoriclothing.co.uk). They are supersoft and feel like they’re hugging you in all the right places, they don’t dig in on the hips or the bottom of the shorts, and they almost make me feel naked in the best way possible. When you box you are moving in all different directions, ducking and squatting, reaching and jabbing, and the worst thing would be to have shorts that distracted you in any way by not
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