To the surprise of absolutely no one who has ever worn a sports bra, a study has found that men are putting women off the gym. Of the women polled by Liverpool John Moores University, 72 per cent had received an unsolicited comment from a man while in the gym; 39 per cent felt intimidated by men during their workouts. If the men weren’t being sexually predatory, then they were huffing and puffing about having to share the equipment. Sounds about right to me.
Exercise has become a social occasion for younger generations; the gym is a place to socialise and be seen. Boutique gyms are the new nightclubs, and it’s normal now to see wellness influencers in matching designer Lycra and full faces of
Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg to do the hip airplane exercise.S
Fit2Flaunt’s Exotic Flow Pole Retreats offer a unique fusion of pole fitness, cultural immersion, and personal empowerment. These retreats cater to women of a
4 Facebook Twitter LinkedIn Reddit WhatsApp 26Shares Photos by the City of Coconut Creek Coconut Creek’s annual Butterfly Run, held on Sunday morning
The wide slate of activities at the expo included squats, deadlifts, and amateur boxing. A competitor mid-squat during one of the powerlift