MARQUETTE TOWNSHIP, Mich. (WLUC) – TM Fitness in Marquette Township hosted its fifth annual Jingle Bell Workout.
The workout was circuit-based. There were 45 seconds allotted to each station so participants worked their entire body.
Around 20 people participated in the Jingle Bell Workout. They dressed for the holidays in Christmas sweaters and themed workout wear.
TM Fitness owner Travis Alexander says working out in the morning helps prepare people for the holiday.
“So many people have family, friends in town so they want to work out,” Alexander said. “It’s a little bit – even though it’s so crazy with the holiday and the shopping – take a moment for yourself, which is so important, to get an hour in, work out in the morning and then the rest of the day is set for family and friends.”
Alexander said trainers love “kicking people’s butts”, and what better day to do it than on a holiday.
Copyright 2024 WLUC. All rights reserved.
Yaslen Clemente isn't just an influencer—she's a fitness powerhouse. The social media star is known for her intense workouts, and she recently sha
Samantha Espineira knows how to turn heads, both on and off the runway. The successful model and Instagram influencer regularly shares breathtaking
Best Health Tracker: Oura Ring 3Why We Love It: I’ve tried many, many fitness trackers—but I tend not to stick with one watch or band for very long. I’ve
A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that