I am pedalling towards the snow-capped peaks of the Atlas Mountains in northern Morocco with Richard Branson just in front. The road, a series of hairpins and switchbacks, is steep and getting steeper. The old boy may be 75 this summer but so far he’s not flagging.
It’s hard to reconcile the sinewy, Lycra-clad figure on his Rocky Mountain Altitude bike with the young man described by teachers 60 years ago as “a bit lazy, a bit thick” before he left school to start his first business — a magazine called Student of which he was publisher, advertising salesman and reporter. He interviewed Mick Jagger and opened a mail-order vinyl record store that grew into Virgin Records, then Virgin Megastores. The original hippy entrepreneur, he
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that pro
By Grace ZokovitchBoston HeraldBOSTON — Thousands of first responders, military personnel and community members took on
Planning to start your fitness journey and confused about what kind of diet yo
Boxing Fitness Simulator offers players a fun training simulator in which they have to become the best boxers in the gym. But at first, you will be ex