Te-Hina Paopao’s road to the top of college basketball has been defined by more than just incredible talent—it’s been about heart, resilience, and a relentless commitment to her craft. As a senior guard for the South Carolina Gamecocks, she helped lead the team to the 2024 NCAA National Championship, an achievement that reflects her drive and leadership under head coach Dawn Staley.
Her journey, however, goes beyond basketball stats—it’s a story of overcoming obstacles and pushing past limits. Now in her senior year, Paopao is headed toward the next chapter of her journey, with the ultimate dream of playing in the WNBA.
As the youngest of six children, Paopao grew up with four older brothers who played pivotal roles in her early exposure to sports, particularly basketball. From an early age, Paopao was immersed in the world of competition, but it wasn’t just her brothers who introduced her to the sport—basketball quickly became a personal passion.
“Growing up, I tried a lot of different sports—softball, soccer, volleyball—but basketball was the one that really stuck,” Paopao shared. “I started playing in first grade, and from there, it just felt right. I loved watching my brothers play, and soon I was playing in AAU by the time I was in fifth grade.”
Her connection to basketball deepened as she began to realize the game’s potential to shape her future. Still, it wasn’t just her love of the sport that propelled her forward. She attributes much of her early development to a key figure: her AAU coach, who became a mentor both on and off the court.
“I’ve played for the same AAU coach my whole life, even through high school. She’s like a second mom to me,” Paopao said. “She taught me so much about basketball, but also about life. She really helped me grow not only as a player, but as a person.”
Sports have always been at the heart of Paopao’s family. Her father, brothers, and uncles, including NFL Hall of Famer Junior Seau, instilled in her a deep sense of discipline, perseverance, and the importance of carrying oneself with professionalism. For Paopao, the lessons learned from these family members have shaped her approach to both the game and her broader aspirations.
“Football was huge in my family, and Junior Seau was a big influence on all of us,” Paopao reflected. “Seeing his success taught me a lot about hard work and the mindset it takes to be a professional. My dad passed that same work ethic onto me. It’s not just about playing, it’s about how you carry yourself and the example you set for others.”
Her family’s influence has been crucial to her development, providing her with the foundation to chase her dreams, both in basketball and in life. “We always support each other, and that’s something that keeps me grounded,” Paopao added.
Though Paopao’s natural talent was apparent from a young age, her path to success was not without setbacks. Early in her high school career, she suffered two devastating ACL tears—one in each leg. Those injuries were significant turning points, forcing her to reflect on her commitment to basketball and her passion for the game.
“The injuries were tough. It really made me question my love for the sport,” Paopao admitted. “But they also taught me a lot about resilience. I learned that in order to succeed, you have to keep pushing, even when things get tough.”
The challenges of the COVID-19 pandemic also tested Paopao’s resolve, as the isolation and uncertainty of the time made it difficult to build relationships with teammates and adjust to the demands of being a college athlete. Still, these experiences only strengthened her determination.
“COVID was hard. It was a time when we couldn’t interact in person, and it was difficult to feel connected to the team,” she explained. “But it was a reminder that no matter what, you have to adapt and keep moving forward.”
However, perhaps the most significant turning point in Paopao’s career came when she made the decision to transfer from the University of Oregon to South Carolina. Leaving behind a program where she had spent three years was not an easy choice, but it ultimately proved to be a pivotal moment in her career.
“Entering the transfer portal was a huge decision, but I knew it was the right one,” she said. “Coming to South Carolina has been one of the best decisions I’ve made. The coaches, the teammates, the culture here—everything has been such a good fit for me.”
Since joining the Gamecocks, Paopao has become a cornerstone on the team, contributing to their 2024 NCAA championship victory. Playing for a program with such a rich tradition of success has only fueled her desire to excel.
“I’ve really loved my time here at South Carolina,” Paopao said. “I never thought I’d end up on the East Coast, but the people here are so welcoming, and the culture is all about hard work and discipline. It’s a great place to grow as a player and a person.”
Under the leadership of coach Dawn Staley, Paopao has flourished, learning invaluable lessons about leadership, teamwork, and commitment. One moment that stands out in her mind was during last season’s game against Duke, when coach Staley asked for her input in a decision that would impact the team’s dynamic.
“There was a point in the game where Coach asked if I was okay with sitting out the rest of the quarter so a younger player could get more experience,” Paopao recalled. “I was totally fine with it. I understood the bigger picture, and I appreciated how Coach explained her reasoning to me. It really showed me how genuine and respectful she is as a leader.”
As the 2024 season progresses, Paopao is focused on helping her team navigate a challenging schedule and push toward another national championship. However, her sights are also set on the next chapter: the WNBA.
“I’m excited about the possibility of playing in the WNBA, but I know I still have work to do,” Paopao said. “I’m glad I took the extra year to get my body right and improve my game. I’m not just preparing for the draft—I’m preparing to compete at the highest level.”
For Paopao, the goal isn’t just to make it to the WNBA—it’s to make a lasting impact. “I know it’s a tough league, and I’m ready for the challenge,” she said. “I just want to prove that I belong and do whatever it takes to stay in the league.”
While basketball remains her primary focus, Paopao is also thinking about her future beyond the court. Inspired by her father’s work with young people, she is passionate about mentoring and giving back to the community.
“I’ve learned so much from others who have poured into my life, and I want to do the same for kids,” Paopao said. “My dad works with youth, and I’d love to follow in his footsteps. I want to be someone who helps guide young people, just as I was guided.”
When asked to describe herself in three words, Paopao chose: “Blessed, smiley, and beautiful.” For her, these words reflect the gratitude she feels for her journey, the joy she finds in the game, and the confidence she has in herself—traits that will no doubt carry her far, both in basketball and beyond.
As her senior season continues, Te-Hina Paopao’s dreams are well within reach. With her unwavering focus, her family’s support, and the lessons learned along the way, she is poised to make a lasting impact in the WNBA and beyond.
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