Did you know you can automatically earn one point for each day you track 8,000 or more steps in the My Wellness portal? This can earn you a maximum of 200 points per year. Sync your fitness device to the My Wellness portal to earn easy points.
Many devices and apps are compatible with the wellness portal. See the FAQ document for more information and instructions for syncing.
In addition to the point you can earn each day for your device syncing your 8,000 steps, you can also earn an additional point each day for logging 30 minutes of physical activity such as biking, swimming, fitness class, sports, hiking, gardening or any other activity that gets you moving.
Registration for a new wellness challenge involving 30 minutes of activity starts next week; watch Marquette Today for more information. Visit the My Wellness portal to manually add your 30 minutes of physical activity for one point daily, up to a maximum of 200 points per year. See the Employee Wellness site for more details on how to enroll in the portal.
All employees can participate in the My Wellness program. All participants can earn points for quarterly raffle entries.
Employees and spouses enrolled in Marquette’s medical plan have the opportunity to earn FSA or HSA dollars based on participation in the program and their election the following year. Points earned between Sept. 1, 2024, and Aug. 15, 2025, qualify for wellness rewards that will be applied in January of 2026. See more information on the My Wellness activity guide page.
Gamification is changing how users build long-term health habitsStepBet is a platform that blends personalized step goals with group competit
The largest fitness tech company in America has partnered with Truemed in a transformative move that expands access to nearly 10,000 gyms and
Gene Hackman's wife Betsy Arakawa wanted her husband to live as long as possible so she pushed him to stay active even though he was slowing down.The Hawaiian n
Xponential Fitness uses tech, communication and aesthetic detail to establish franchising successEditor’s note: When this article originall