Start your new year fitness journey early with expert tips from Chuze Fitness
BAKERSFIELD, Calif. – (KBAK/KBFX) — Many people look to set New Year’s resolutions or goals, but experts say it can be best to get the New Year resolutions started early to get in good habits before 2025 even begins.
Rachel Morse, Fitness Manager at Chuze Fitness said it can be easy to set and keep goals for the new year. The most important things to remember is to find the routine that works for you and just get moving.
Movement can be as simple as a walk with loved ones when you are visiting for the holidays or a stretch at a gas station on a long road trip.
Chuze is offering deals on it’s memberships for the new year. To learn more about the offerings for the new year chuzefitness.com, or Morse said you can always stop on by and talk to a team member at 5200 Stockdale Hwy.
Related
Five great fitness gadgets for 2025
Stay informed with free updatesSimply sign up to the Technology myFT Digest -- delivered directly to your inbox.Get the massageSome people relish the prospect o
Milwaukee free fitness, wellness day at Noyes Indoor Pool
article MILWAUKEE - The Milwaukee Parks Foundation, in partnership with Milwaukee County Parks and Aquatics Ambassadors MKE, is inviting the community to di
How to finally stick to your New Year fitness goals,…
Every January, millions of us start the year determined to get fit finally. Yet, according to a study by Strava, most New Year’s resolutions fail by January 1
Kickstart your fitness journey this New Year: Local gyms to…
WICHITA, Kan. (KWCH) - Many people have the New Year’s resolution of beginning their fitness journey.If you are amongst the many others who want to begin prio
