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Thursday, October 17, 2024 1:24PM
Fitness tip: Spice up your crunchShoshana shows us a way to spice up your crunch to work your core.
PHILADELPHIA (WPVI) — Shoshana shows us a way to spice up your crunch to work your core.
Work you back muscles – Today’s Tip
Plant walk in/out with oblique twist – Today’s Tip
Reverse lunge with inner thigh squeeze – Today’s Tip
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