Actor Richa Chadha, who welcomed her daughter Zuneyra Ida Fazal last year, opens up about getting back to her fitness routine.
Richa loves motherhood but sometimes feels the need to reconnect with herself. After welcoming her daughter, Zuneyra Ida Fazal, in July last year, she is now getting ready to start shooting a comedy film this summer.
The 38 year old actress has started working out again and had shared a workout picture on social media a while ago. During a chat with Hindustan Times, she opened up on her fitness journey post motherhood and said, “Getting back to workouts is not just about losing weight or getting fit; it’s about rebuilding my strength, stamina and overall well-being. Fitness is a personal journey. And for me, it’s a way to feel empowered and stay prepared for the challenges of my craft.”
Chadha, known for films like ‘Gangs of Wasseypur’ (2012) and ‘Shakeela’ (2020), shares that staying fit is an essential part of her work. “I want to give my best to the next project, which demands me to be in my peak form physically, she added.”
The actress known for her diverse on-screen roles, applies the same approach to her fitness routine. She enjoys mixing different forms of exercise, including Kathak, strength training, yoga, and cardio, to keep her workouts engaging and effective.