In this episode of College Diaries, we sit down with Anthony Kamenski, a Westminster College alum and current graduate assistant for Campus Rec. Anthony shares his journey from student to staff, how Campus Rec became a part of his college experience, and the exciting events and activities available for students to stay active and de-stress. From weekly pickleball tournaments to off-campus adventures like rock climbing and trips to Laurel Caverns. Campus Rec offers something for everyone. Tune in to hear about the benefits of balancing academics with recreation and get inspired to join the fun!
January is the Disney Springs Wellness Month presented by AdventHealth featuring fitness classes and other offerings.Disney Springs Wellness Month 2025Disne
Averee Dovsek | USA TODAY SportsHave you ever been in a crunch to make your tee time? You begin to rush and you begin to pray to the golf gods that your gro
Fans know Tiger Woods for his exemplary performance on the course. But there is a whole dedicated routine and his practice sessions, which helped him become the
If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all aro