Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva a wrapping paper power 5 workout – 47abc
WMDT – It’s almost Christmas and Planet Fitness trainer Jeremy Smoot has a new workout for you to try before you open your gifts.
In fact, you can do this exercise while wrapping your gifts tonight!
Jeremy showed us 5 different exercises you can do using your wrapping paper roll.
It’s a great way to keep busy and burn some extra calories before Christmas morning.
You can do squat to shoulder presses, forward lunges, lateral lunges, side to side hops, and more!
Check out this fun routine filled with holiday spirit to learn more.
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