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Posted by December 19, 2024

Strengthening your core and your back can make shoveling a bit easier on the body.Josh Grochowski, Planet Fitness District Manager, showed us

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Can Gaming Save Connected Fitness? Aviron Thinks So

Posted by December 19, 2024

Aviron allows users to play video games while working out at home. The brand believes it’s cracked the code when it comes to fitness motiva

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Medicine Balls Are Simple Yet Effective—Here’s the 8 Best Our…

Posted by December 19, 2024

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your strongman training to the next level.

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Texas Family Fitness merges with fitness behemoth, prompting uproar among…

Posted by December 19, 2024

Madyson Jones worked out at her Lakewood gym Monday morning and noticed nothing unusual. Hours later, the 27-year-old received an email from Texas Family Fitnes

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