Meet ‘Jay Chou of the fitness world’, Malaysian influencer Jordan Yeoh
As a child, Jordan Yeoh admired the physiques of martial arts star Bruce Lee, Conan the Barbarian and the buff characters in the animated television series ThunderCats.
Shyness, however, prevented him from hitting “the intimidating gyms” that were full of muscular guys.
“Eventually, I got tired of my party lifestyle and decided to make a change. With a good buddy joining me, I signed up for the gym, and that’s when I discovered a whole new chapter in my life,” he says.
Today, the 37-year-old Malaysian is very different both mentally and physically.
Related
Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation…
Nov 20, 2024 01:18 PM IST Mrunal Thakur's intense Pilates session is the mid-week motivation you need! Watch her crush it and get inspired to elevat
Fitness instructor completes half ironman challenge for 70th birthday
Marion Walker, from Benhall, near Saxmundham, took on the challenge in Weymouth, which included a 1.2-mile sea swim, a 56-mile bike ride and a half maratho
The Science of Deload Weeks: Why Focusing on Rest Is…
If you were to think about the key to getting fit, you'd probably imagine you need to spend plenty of time in the gym.But many fitness influencers claim tha
/cdn.vox-cdn.com/uploads/chorus_asset/file/25742958/Flyover___Dark_Mode_Heatmap.jpg "Strava closes the gates to sharing fitness data with other apps")
Strava closes the gates to sharing fitness data with other…
We wanted to provide some additional context around the changes to our API Agreement and the impact for our users and developers. We currently anticipate these
