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Brittany Mahomes Rocks Fitness Goals With ‘Baddie’ Workout Routine While…

Posted by January 11, 2025

The Kansas City Chiefs have locked out a postseason advantage that most teams dream about, much like they did last year: a top seed in the AFC. The Chiefs sec

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Fighting through Quitter’s Day: Lenexa trainer, client share tips to…

Posted by January 10, 2025

OVERLAND PARK, Kan. — Fitness goals are a common New Year’s resolution — and a worthwhile ambition — but sticking with it can be a challenge, which is w

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Spring 2025 Fitness Challenge registration is open for faculty and…

Posted by January 10, 2025

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by Patrick Sweeney. Students i

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Echelon Announces New Products To Support Modern Day Fitness Solutions

Posted by January 10, 2025

Echelon has a lengthy history of helping clients with specific needs. The brand is primed to expand on that with new innovations available so

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