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Should I get a weighted vest to boost my fitness?…

Posted by January 6, 2025

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential

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Free rhythm and strength fitness class at Verdant Wellness Center…

Posted by January 5, 2025

Photo courtesy Verdant A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710

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Free rhythm and strength fitness class at Verdant Wellness Center…

Posted by January 5, 2025

Photo courtesy Verdant A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710

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Lara Trump reveals her essential exercises in the gym and…

Posted by January 5, 2025

Political and conservative circles are abuzz with speculation over what Lara Trump will do next in her career.Trump side-stepped out of the political spotlight

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