Sadie Lincoln is the cofounder and CEO of Barre3, a fitness brand that has nearly 200 locations nationwide. She was named to the 50 Over 50 list earlier this year, but she traces her professional journey, and this success, to a person who she says has no idea he had such a profound impact on her career. Sadie first ran into Mick Deluca when, as a UCLA undergrad, she found her way to the John Wooden Rec Center on campus. Mick was an administrator there, and he noticed that Sadie loved teaching group exercise classes. At the time, the boutique fitness industry wasn’t the $30 billion market it is today, but no matter: Mick mentioned to Sadie that she might enjoy going to a trade conference on group exercise. This one comment took Sadie on a path that she says she never would have otherwise pursued, and what happens next is proof that sometimes the “in between” moments in a career are the ones that have the biggest impact.
Yaslen Clemente isn't just an influencer—she's a fitness powerhouse. The social media star is known for her intense workouts, and she recently sha
Samantha Espineira knows how to turn heads, both on and off the runway. The successful model and Instagram influencer regularly shares breathtaking
Best Health Tracker: Oura Ring 3Why We Love It: I’ve tried many, many fitness trackers—but I tend not to stick with one watch or band for very long. I’ve
A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that