Holly T. Baxter Launches BiaFit™ -- A Science-Driven Fitness App

Holly T. Baxter Launches BiaFit™ — A Science-Driven Fitness App

Posted by author February 20, 2025 Fitness

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Featuring evidence-based workout programs, macro-friendly recipes, and real-time progress tracking for users of all fitness levels.

TAMPA, Fla., Feb. 20, 2025 /PRNewswire/ — Holly T. Baxter, IFBB Bikini Pro, acclaimed fitness and nutrition coach, author, dietitian, and entrepreneur, today announces the launch of BiaFit™, a cutting-edge workout platform available on iOS and Android. The app combines science-based training protocols, dietitian-approved recipes, and a vibrant community to help users achieve their health and fitness goals.

The BiaFit app offers structured workout programs, tracking tools, and progress analytics. The Home Screen showcases personalized program recommendations, categorized workout plans, and new programs. The Program Detail section lists exercises with sets, reps, and rest details. The Goal Tracker monitors steps, weight, and fat loss progress. The Volume Tracker logs workout volume for different muscle groups, helping users optimize training and progress efficiently.

The BiaFit app enhances user experience with a Community Chat for support and motivation. It offers 250+ healthy recipes with macro details and filtering options for meal planning. Users can plan weekly meals by selecting and tracking their daily food intake. The Adjustable Recipes feature allows portion customization based on individual goals, making meal prep seamless and personalized.

“BiaFit™ is about empowering everyone with the tools and knowledge to achieve their best selves,” says Baxter. “We’ve distilled decades of research and coaching experience into a user-friendly platform that makes fitness accessible.”

Key Features

Diverse Workout Programs
50+ at-home and in-gym routines for strength, hypertrophy, cardio, warm-ups, and mobility.
Extensive Recipe Library
Over 250 macro-friendly recipes curated by Holly to support muscle building, fat loss, or overall wellness.
Progress Tracking & Analytics
Monitor sets, volume metrics, daily steps, energy expenditure, and more.
Exercise Demo Videos
Clear instructions for optimal technique and injury prevention.
Private Community
Connect with like-minded individuals for motivation, accountability, and shared success.
Exclusive Challenges & Live Q&As
Access to guided fitness challenges with access to cash prizes and weekly Q&A sessions with Holly T. Baxter.

Subscription Options
BiaFit™ offers monthly $29, semi-annual $139, and yearly plans $239. Subscribers can access challenge-based programs & recipes for targeted results, all backed by science-driven methods.

Early Feedback from Beta Testers

“BiaFit™ is super easy to use and so well put together. It has everything I need to stay on track with a healthy lifestyle, all in one place. Now I feel like I can actually reach my goals in a healthy and sustainable manner.”— Sophia F.

“The app has made everything so much easier — it’s super motivating to watch my daily and weekly progress, and it even has delicious macro-friendly recipes! Sticking to my fitness routine has never been easier!”— Olha L.

“Holly’s new app is packed with so many useful programs that make working out motivating and fun. Plus, the recipes are a game-changer—healthy and easy to follow. It’s definitely become my go-to app for fitness and nutrition!”— Daria R.

“BiaFit™ offers everything I need in one place—customized programs, progress tracking, and recipes. It’s a game-changer for my fitness journey.”
— Alex N.

Building on Holly’s Legacy
BiaFit™ continues Holly’s track record of making fitness science more accessible. She co-developed Biolayne’s Workout Builder and co-founded Carbon Diet Coach, platforms that revolutionized workout and nutrition planning. Her published works, such as Muscle Hypertrophy: The Complete Exercise Guide, have inspired fitness enthusiasts worldwide.

Availability
BiaFit™ is now available for download on iOS and Android. For more information, visit BiaFit.com or follow @TeamBiaFit on social media.

About BiaFit LLC.
Founded by Holly T. Baxter, BiaFit™ merges decades of evidence-based training and nutrition expertise into one platform. Its mission is to empower, educate, and evolve users toward their personal best with science-backed programs and innovative tools. BiaFit™ is a trademark of BiaFit, LLC.

Contact:

Alexandra Gebhardt
Marketing Manager
BiaFit, LLC.
(908) 288-7733
[email protected]
https://biafit.com/press

SOURCE BiaFit LLC.