Pearland

Pilates Powerhouse & Wellness Center

Services offered: personal training, massage therapy, stretch sessions and Pilates classes

Classes: Reformer Pilates class consisting of full-body working, Zen Pilates class and Lunchtime Pilates class

Membership costs: $135-$420 per month, and personal training session packs ranging from $175 for five sessions to $2,800 for 100 sessions

Athlete Training and Health

Services offered: indoor and outdoor field rentals, pro-style weight room, access to various specialists and doctors

Classes: adult group fitness, sports training, post-injury training, team training

Membership costs: $59-$275 per month depending on membership

Wellbeing T50 Fitness

Services offered: 30-day fitness program, team training and nutrition plans

Classes: 50-minute high intensity interval training, total body strength training, mixed workouts with live DJs and “PiYo,” a combination of Pilates and yoga

Membership costs: free seven-day trial; six-month agreement for $38.99 per week; no contract for $42.99 per week

Galaxy Fitness

Services offered: Amenities include saunas, massage chairs and Normatex compression leg sleeves.

Classes: speed and agility, zumba, yoga, high-intensity interval training and bootcamp

Membership costs: $44.95 per month plus $49 annual fee; $249-$429 (personal training)

ZERO Training Center

Services offered: uncrowded facility, personal training and no contracts

Classes: personal training using machines and free weights

Membership costs: $35-$100 per session

Friendswood

Beast Mode Crossfit

Services offered: access to training sessions, personal training, video analysis and competition preparation for weightlifting

Classes: Beastmode Barbell Club, which is coached by a professional weightlifter

Membership costs: call for pricing

PRESS Forward MMA & Fitness

Services offered: aimed at teaching self defense, general fitness or for competition in mixed martial arts, kickboxing and No-Gi Jiujitsu

Classes: MMA, kickboxing, fighter training, No-Gi Jiujitsu, kids and teen classes

Membership costs: call for pricing

The Sanctuary Gym Friendswood

Services offered: facility for working out, cold plunge, stretch therapy, sauna room and workshops

Classes: HIIT-based class titled FitCamp, and Kids Club for those with children

Membership costs: $20-$124.99 per month depending on age, services and contract status

TriFitness Gym Friendswood

Services offered: for those 50 and older looking for fitness, group sessions, mobility program, movement assessment, personal training and a nutrition program

Classes: Yoga and group classes

Membership costs: $239-$299 per month

Delta Lift Fitness Friendswood

Services offered: women-focused gym with tone and torch workouts for cardio, body sculpting, muscle building and child supervision

Classes: group work classes

Membership costs: $109-$189 per month based on number of days per week someone goes