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Jan 22, 2025 11:50 AM IST Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and reg

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Woman who dropped from 75 to 60 kg shares simple…

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Losing weight can be a real struggle for many, especially when starting a fat-loss journey without knowing which diet and workout routine to follow. Often, pe

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Police: Man charged with secret peeping at fitness center

Posted by January 22, 2025

HAYWOOD COUNTY, N.C. (FOX Carolina) - The Haywood County Sheriff’s Office said a man was arrested on a misdemeanor secret peeping charge.Deputies said the inc

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Fitness and muscle strength could halve cancer patient deaths, study…

Posted by January 22, 2025

Muscular strength and good physical fitness could almost halve the risk of cancer patients dying from their disease, according to a study that suggests tailored

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