We know you all know that you should *never* skip leg day. But here’s something we’re not so sure about – are you working hard enough?
To make sure the answer is in the affirmative, we’ve got our Fitness Director, Andrew Tracey, to create an exclusive four-minute leg day finisher for MH SQUAD members. Fast-and-furious, this finisher is guaranteed to make stairs your enemy for the next 24 hours. You’re welcome.
To try AT’s finisher, visit the video section of the Men’s Health app or click the link below to find it.
Not a member? Join the Men’s Health SQUAD today to watch the video, as well as getting all the other perks of membership such as exclusive training plans, fitness advice, workout videos and rewards including discounts, competitions and members-only events.
Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential
Photo courtesy Verdant A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710
Photo courtesy Verdant A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710
Political and conservative circles are abuzz with speculation over what Lara Trump will do next in her career.Trump side-stepped out of the political spotlight