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Staying on Track: Tips from Local Gyms to Keep Your…

Posted by January 9, 2025

PRESQUE ISLE, Maine (WAGM) - It’s a common New Year’s resolution, getting into shape, and this year is no different. Some gyms in Presque Isle are seeing an

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Grab-and-Go Protein Snacks to Maximize Your Fitness Goals in 2025

Posted by January 9, 2025

Bone broth has become trendy in the wellness space for good reason. The broth is traditionally made by slow-simmering the bones and connective tissue of animals

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Revolutionizing home workouts: Speediance fitness technology at CES 2025

Posted by January 9, 2025

Fitness is evolving, and Speediance is making sure everyone can keep up. At CES 2025, they’re unveiling two innovations that could redefine how we

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Larry Magid: Smart ring tracks health, fitness data with long…

Posted by January 9, 2025

I’ve been wearing a fitness band or a smart watch for years and have benefited from the insights into my exercise, heart rate, sleep quality and other metrics

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