Local fitness expert and Flagler County resident Artie Gardella, known as “Artie G.” in the community, is celebrating his book, Because You Have a Bucket List, which empowers readers—particularly seniors—to make health and fitness a top priority. Available on Amazon, this book encourages seniors to “check off” health goals just as they would any item on their bucket list. Released last year, Because You Have a Bucket List has since become a heartfelt call to action for seniors to enhance their quality of life through attainable fitness routines and mental well-being.

The concept behind Because You Have a Bucket List reflects Artie’s dedication to helping seniors regain their confidence and health. With over 20 years of experience in fitness, specializing in senior wellness and clients with Parkinson’s, post-rehabilitation needs, and severe weight challenges, Artie brings his compassionate approach to the pages of his book. Recognizing that it’s never too late to embrace a healthy lifestyle, he draws from real-life success stories to inspire seniors across Flagler County and beyond to take control of their health.

“There’s a profound joy in helping seniors feel strong and capable again,” says Artie G., who has been a familiar face in fitness classes across Flagler and Volusia counties. “This book is a guide for seniors to check off their own wellness goals and celebrate each achievement, large or small. Health is the best gift we can give ourselves and those we love.”

Artie’s work goes beyond the pages of his book. Through personalized fitness classes throughout Flagler and Volusia counties, he continues to motivate seniors to stay active and feel their best. His classes, specially tailored for seniors and those with specific health needs, are a testament to his commitment to helping his community live healthier, happier lives.

Because You Have a Bucket List is available for purchase on Amazon. For more information on Artie G. and his fitness programs, visit www.SynergySeniorFitness.com or follow him on Facebook at https://www.facebook.com/artiegfit.