Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then get your groove on in 30 new instrumental songs, some of which are inspired by catchy pop tunes.
Jump into a single Quick Workout, or build an exercise routine that fits your life. New additions to the series include Mitt Drills to practice combos with your instructor and Sit Fit Boxing to work up a sweat without leaving your seat. Whether you’re after a serious burn or just a bit of stretching, the intensity of your workout is up to you!
An American fitness coach claims that all her “thin coworkers” have one habit in common. The fitness coach and techie, named Bry, claims she spent one wee
We all know that person whose fitness obsession might as well be a personality trait (maybe, just maybe, that person is me …). Whether they're always lifting
FREEPORT, Ill. (WIFR) - People in the Pretzel City have a new space to exercise with the opening of a free outdoor gym at Freeport Middle School. The Fitness Co
Black Friday 2024 is still two weeks away, but you don’t have to wait until the stroke of midnight on the big day to start scoring major deals anymore. Ahead