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Tom Brady’s Autograph merges with digital fitness company Future |…

Posted by January 23, 2025

Autograph, the $3.1 billion valuation NFT company co-founded by Tom Brady, is merging with the digital fitness company Future. As part of the merger, Brady wil

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ROC SweatFest fitness festival coming to Eastview Mall on Jan.…

Posted by January 23, 2025

Reverse deadlifts and more: How to do 3 exercises for women's mobilityThree weight-training exercises for women's mobility - and how to do them - from the train

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Survey Reveals Top 10 Gym Bugbears – Are You Guilty…

Posted by January 23, 2025

Gym etiquette can feel like a minefield to navigate. What does it mean to 'work in' on a set? And why do people lay their towels over equipment when they're usi

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Emma Tall Joins PRVN Fitness

Posted by January 23, 2025

Just a couple days after it was announced that Ricky Garard was joining PRVN Fitness, Emma Tall is also making the jump. The announcement was made by PRVN as

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