Related

First-Ever Winter Classic Expo Combines Fitness Events – KVRR Local…

Posted by February 2, 2025

The wide slate of activities at the expo included squats, deadlifts, and amateur boxing. A competitor mid-squat during one of the powerlift

Read More

Toledo dance and fitness studio helps participants glow with confidence…

Posted by February 2, 2025

On a recent Tuesday night, rhythmic music played as students began to gather in the sensually lit GLOW Dance Studio off Talmadge Road in Toledo. Some came wit

Read More

Fitness Editors Found The Only Walking Shoe Deals Worth Buying…

Posted by February 2, 2025

A few years ago, when my doctor told me my back issues meant I needed to stop competitive running and segue into low-impact cardio, I rolled my eyes. But I quic

Read More

Get Ready to HIIT and Hop With This 30-Minute Dance…

Posted by February 2, 2025

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a d

Read More