Fitness

For This Guy, Losing 100 Pounds Started With a Walk…

Posted by January 27, 2025

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a fo

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Bernal Fitness & Performance Southern Arizona boys hoops scoring leaders…

Posted by January 27, 2025

Sunnyside senior Manuel Moreno is the leading scorer locally among players in 4A-6A schools at 22.9 points a game (Sunnyside photo) Southern Arizona

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At 67, Denise Austin Shares 3 Moves for a ‘Strong’…

Posted by January 27, 2025

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” sh

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5 Simple Habits That Keep Abigail Ratchford in Incredible Shape…

Posted by January 27, 2025

Abbey Clancy is throwing out some major tropical vibes. In her latest Instagram post, the 36-year-old mother-of-three flaunts her famous figure in a palm tree p

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Fitness goals? 2025 Austin races and rides including Austin Marathon…

Posted by January 27, 2025

Get ready to lace up your sneakers, grab your bike or dive into Lady Bird Lake. Austin is a vibrant hub for athletes, offering a diverse calendar of exciting ra

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Meet ‘Pahalwan Baba’, Seer Setting Fitness Goals At Maha Kumbh

Posted by January 27, 2025

It's been over two weeks since the Maha Kumbh Mela began in Prayagraj, Uttar P

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Joanna Gaines leaves son horrified as she shows off fit…

Posted by January 27, 2025

Joanna Gaines proudly displayed the results of her new workout regime on Instagram over the weekend, but her son wasn't so impressed. The Magnolia Network star

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10 Best Pieces of Soft Fitness Gear to Feel and…

Posted by January 27, 2025

Welcome to 2025, where fitness goals are less about pushing limits and more about moving with comfort, gentleness, an

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8 Exercises Personal Trainers Recommend You Do During a Workout

Posted by January 27, 2025

When it comes to fitness, it can be difficult to figure out what you should do during a workout if you don't have a favorite exercise or set routine. This is es

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Senior-centric gym to host grand opening this month in Victorville;…

Posted by January 27, 2025

Creative senior living home proves age is nothing but a numberFrom floating with dolphins to camping with Bigfoot, this creative seniors' home is helping elderl

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The AI Revolution in Fitness

Posted by January 27, 2025

AI has already transformed industries from healthcare to entertainment, but did you know it’s also revolutionizing the way we appr

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How does Katrina Kaif stay fit? Her fitness instructor shares…

Posted by January 27, 2025

How does Katrina Kaif stay fit? Her fitness instructor shares tips | Celebrity Health Tips | Health | Onmanorama

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