Fitness
Famous fitness franchise coming to Augusta at former Bed, Bath…
AUGUSTA, Ga. (WRDW/WAGT) - A world-famous fitness franchise is coming to Augusta in 2025 - in the location of the former Bed, Bath & Beyond store.Crunch Fit
The Easiest Way to Get Back Into Running? Add Walking.
RUNNING ISN'T EASY—especially if you're not the type of person who hits the streets, trails, or treadmills on a regular basis or you've fallen out of practice
Screenverse partners with Digital Revenue Systems for health, fitness market
Screenverse has partnered with Digital Revenue Systems to expand its reach into the health and fitness sector.Dec. 9, 2024Screenverse has partnered with Digital
Hingham Sports Partnership Begins Construction on The DOCK Fitness and…
HSP members Kevin Quilty, Ray Estes, Deb McCarthy, Ted Healey, and Chris O’Connor join State Senator Patrick O’Connor for The Dock’s groundbreaking cer
What To Work On This Winter: Golf Fitness Or Technical…
As the winter nights draw in, and the window of time each day to get out onto the golf course shortens, many amateurs wonder how best to use their time in orde
Ginkgo Active Launches An All-in-One Health App: Pioneers Bio-Psychosocial Solutions,…
VANCOUVER, BC, Dec. 9, 2024 /CNW/ - Ginkgo Health Inc. has successfully launched Ginkgo Active, the first all-in-one app for holistic health. Users will en
Exclusive | Sports Illustrated Swimsuit model reveals the 4 biggest…
Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls a
Lifting weights three times a week can shed 8 years…
Lifting weights in the gym three times a week may give you the body of a person almost eight years younger, a new study suggests. Yep, really. Of course, this i
‘At 71, I transformed 50% of my body composition into…
Throughout my life, I always associated working out with losing weight. Because I’d never had a weight problem or been a heavy person, I wasn’t very active
Fitness Model Hattie Boydle in Two-Piece Workout Gear Shares “Rainy…
Hattie Boydle is training with Koben Moore – in her two-piece workout gear. In a new social media post the fitness model flaunts her amazing figur
10,000 Steps Per Day Is A Myth—So How Much Should…
Walking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get thes
What is VO2 max and what can it tell me…
There are many ways to measure fitness, from exercise tests to monitoring heart rate and blood pressure. But there’s one metric that stands apart: VO2 max, wh
