Fitness

Trainers Say This Beginner-Friendly Gym Machine Will Help You Lift…

Posted by February 4, 2025

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms,

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Jelly Roll’s ‘commitment to fitness’ highlighted as he reveals he’s…

Posted by February 4, 2025

Jelly Roll is on a mission to get fit and healthy and he's just announced his latest challenge. The "Wild Ones" hitmaker took to Instagram to announce he was

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Suchitra Krishnamoorthi’s diet and workout secrets revealed: ‘I’ve been following…

Posted by February 4, 2025

The secret to Suchitra Krishnamoorthi's healthy lifestyle is no starvation, no endless workouts, no epic cheat meals — just her being her best self, living

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Heart Health Month: Personal training gym focuses on improving hearth…

Posted by February 4, 2025

CLERMONT COUNTY, Ohio (WKRC) - According to the CDC, heart disease is the leading cause of death for men and women. Regular physical activity can reduce your ri

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How technology is helping people crush their health and fitness…

Posted by February 4, 2025

Open this photo in gallery:Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete and founde

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Follow Fardeen Khan’s Fitness Routine And Try These 5 Types…

Posted by February 4, 2025

If you need some fitness inspiration, head straight to Fardeen Khan's Insta

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This Bergen woman has passion for fitness and for helping…

Posted by February 4, 2025

Ending fast fashion: 5 tips to help make your closet more sustainableFrom thrifting to recycling looks, here are some tips to help make your closet more sustain

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Padres’ $108 Million Ace Reacts to Concerns Around Roki Sasaki’s…

Posted by February 4, 2025

Ever since Roki Sasaki has been linked to MLB, he has been in the news. At first, he was linked to the Yankees then the Padres but ended up with the Los Angeles

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Ann Ingle: Deliberately going out of my way to move…

Posted by February 4, 2025

I am told that, at this time of year, many people head for the gym. The nearest I ever get to one is passing it on my way to the coffee shop.Apparently, new yea

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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out…

Posted by February 4, 2025

Cumin, or zeera, is a staple in Indian households and is used in most of our s

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Nonprofit fitness center welcomes people with special needs

Posted by February 4, 2025

Mark Ralko is the founder of the Inclusively Fit Foundation, a nonprofit that operates a fitness center in Sterling Heights. The gym offers low rates on persona

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Preslie Ginoski: Fitness influencer performs risky push-up stunt near airplane…

Posted by February 4, 2025

Preslie Ginoski, a 23-year-old fitness influencer, recently stoked controversy with a video showing him performing press-ups near the engine of a stationary a

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