Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms,
Jelly Roll is on a mission to get fit and healthy and he's just announced his latest challenge. The "Wild Ones" hitmaker took to Instagram to announce he was
The secret to Suchitra Krishnamoorthi's healthy lifestyle is no starvation, no endless workouts, no epic cheat meals — just her being her best self, living
CLERMONT COUNTY, Ohio (WKRC) - According to the CDC, heart disease is the leading cause of death for men and women. Regular physical activity can reduce your ri
Open this photo in gallery:Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete and founde
If you need some fitness inspiration, head straight to Fardeen Khan's Insta
Ending fast fashion: 5 tips to help make your closet more sustainableFrom thrifting to recycling looks, here are some tips to help make your closet more sustain
Ever since Roki Sasaki has been linked to MLB, he has been in the news. At first, he was linked to the Yankees then the Padres but ended up with the Los Angeles
I am told that, at this time of year, many people head for the gym. The nearest I ever get to one is passing it on my way to the coffee shop.Apparently, new yea
Cumin, or zeera, is a staple in Indian households and is used in most of our s
Mark Ralko is the founder of the Inclusively Fit Foundation, a nonprofit that operates a fitness center in Sterling Heights. The gym offers low rates on persona
Preslie Ginoski, a 23-year-old fitness influencer, recently stoked controversy with a video showing him performing press-ups near the engine of a stationary a