Fitness

Skip the gym — you only need 30 minutes to…

Posted by February 9, 2025

It’s easy to talk yourself out of a workout and blame it on not having enough time. I’ve been there more times than I can count. But if I added up all thos

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Eleonora Bertoli Shows Off Her Curvy Physique and Shares Her…

Posted by February 9, 2025

Last week was Paris Fashion Week, and it was also the 100th anniversary of Vogue Paris. In honor of both, the magazine hosted an exhibition. Model Alessandra Am

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Council allocates $50K toward opening a Fitness Court

Posted by February 9, 2025

FITCHBURG —  The City Council tackled a range of pressing issues affecting the community last week, from key appointments to funding allocations to legislati

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Nab 67% Off Fitness Equipment at Amazon Overstock This Presidents’…

Posted by February 9, 2025

Whether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so hard you’re ready to level up

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“Listen to your body” – Alex Rodriguez’s girlfriend Jaclyn Cordeiro…

Posted by February 9, 2025

New York Yankees veteran Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is passionate about inspiring her fans to lead a healthy lifestyle. As part

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Kourtney Kardashian takes part in husband Travis Barker’s fitness event

Posted by February 9, 2025

Kourtney Kardashian takes part in husband Travis Barker's fitness event Travis Barker gushed about his wife, Kourtn

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Shirley Ballas, 64, reveals how she transformed her body with…

Posted by February 9, 2025

Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she followed to get ready for the competitive survival show. Strictly's he

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Fitness tracker reveal frightening effect alcohol has on the body…

Posted by February 9, 2025

Fascinating data from high-tech sleep trackers show the frightening impact that drinking alcohol before bed can have on your body.Owners of Oura rings, sleep-

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Lost 86 kilos! Health coach reveals 5 fitness truths she…

Posted by February 9, 2025

Pranjal Pandey, a certified nutritionist and health coach, has inspired many with her incredible weight loss journey. She lost 86 kg and now shares tips, diet a

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Drop the weights! This 30-minute no-equipment Pilates workout will carve…

Posted by February 9, 2025

There’s no denying that common bodyweight exercises, like planks, crunches and sit-ups can help you carve out a stronger core — but these fiery moves arenâ

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Skip the gym — this 30-minute home dumbbell workout builds…

Posted by February 9, 2025

Your legs and glutes are the powerhouse muscle groups in your body, and spending 30 minutes working them with this session is a great way to fire up your metab

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Global Fitness Cookies Market Imapct of AI and Automation

Posted by February 8, 2025

Fitness Cookies Market Impact of AI and Automation The fitness cookies market reached approximately USD 1.2 billion in 2022,

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