Fitness
How to hit peak fitness over 40: the midlife rules
Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say fitness experts: there are plenty of p
Planet Fitness Opens Judgement Free Fitness Center in Eldersburg |…
TIMONIUM, Md. (Feb. 7, 2025) Planet Fitness – one of the nation’s largest and fastest-growing franchisors and operators of fitness centers with more mem
The Best Boxing Gloves for Knocking Out Your 2025 Fitness…
It’s February, people, and if you’re looking to snag a pair of the best boxing gloves to get a better-late-than-never start on your 2025 fitness resolutions
Inside Dallas PD recruiting: Physical fitness tests candidates before qualifying…
Before a Dallas Police recruit ever walks into the academy, they start with a morning at Dallas PD headquarters working to complete a series of
Should you use a treadmill or stair climber? Fitness experts…
If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitne
February Fitness Fever – Free Ice Skating | KROX
Polk County Public Health’s February Fitness Fever for Sunday, February 9 , is Ice Skating at the Crookston Sports Center from 1:00 p.m. to 3:00 p.m.Â
JCC opens new gymnasium, fitness center
The Friedman Jewish Community Center celebrated the the grand opening of its newly expanded gymnasium and fitness center space on Wednesday.Rabbi Larry Kaplan s
The Best Fitness Trackers for All Types of Activities
Notable features: Fabric band, sleep tracker, no screen display, membership required, 1.5-meter water resistance, no GPS | Battery life: 5 days | Conne
Fitness Franchises on the Rise: Opportunities for Aspiring Entrepreneurs
Fitness franchises give entrepreneurs an abundance of health and business related ventures worth pursuing in today’s day and ageFor aspirin
5 ways first responders can incorporate fitness time with family…
During the pandemic, I found myself working out more consistently. With gyms closed and stress levels high, fitness became
The National Institute for Fitness and Sport (NIFS) is going…
Emily Davenport, NIFS President, said, "We are thrilled with the momentum of Pump it for Parkinson's
How Fit Are You, Really?
Plenty of research touts the importance of cardiorespiratory fitness—also known as cardio fitness (CRF), cardiovascular endurance, and aerobic fitness—as a
