Fitness
Fitness trends that redefined workout routines in 2024 – Times…
(Image: Alaya F/Instagram) Fitness never goes out of style and the past year was no different. Many fitness enthusiasts pushed beyond traditional workouts to f
Pilates dominated fitness trends this year. 4 health benefits of…
Year-end fitness trend reports are in, and one workout is a clear winner: Pilates.For the second year in a row, the non-cardio system of body conditioning exerc
The Apple Watch Promises to Help You “Quit Quitting” Your…
Most people quit their New Year’s resolutions within weeks, but Apple hopes to assist in ensuring you commit to y
5 Ways to Get Started with Weekend Warrior Workouts
Share on PinterestWeekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule. FG Trade/Getty ImagesWeek
WV Fitness 24 instructor offers tips for the New Year
CLARKSBURG, W.Va (WDTV) - The new year is almost here and many people are planning out their fitness goals for 2025. Its important to remember you can start at
Sunidhi Chauhan’s diet secrets for toned body at 41 revealed:…
Dec 27, 2024 09:00 AM IST Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a d
Expert gives fitness motivation tips as new year approaches
MONTGOMERY, Ala. (WSFA) - 2025 is less than a week away. For many, the new year means new fitness and wellness goals.While the new year can bring new motivation
Health & Fitness Association Launches HFA Hall of Fame to…
The HFA Hall of Fame recognizes individuals who have made significant contributions to the industry through one or more of the following achievements:invented,
The year in whoppers: The left tried to fool voters…
Diary of disturbing disinformation and dangerous delusions With the presidential campaigns and President Biden’s historic, last-minute pullout,
Plus Fitness Eyes Gym Growth in UK, Asia
The Viva Leisure-owned brand has inked deals to bring its 24/7 gym brand to the United Kingdom, Singapore and the PhilippinesPlus Fitness, an
New bill would mandate gyms to carry equipment for Americans…
Congressional Democrats are pushing for federal policies mandating that gyms and fitness centers in the U.S. be accessible for Americans with d
I’m A Fitness Editor Who Tested The Samsung Galaxy Ring…
I am not a big jewelry person. Nor am I a fan of smart watches or traditional fitness trackers—something constantly buzzing on my wrist is frankly the last th
