If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all aro
BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental bandwidth. Most workouts just aren’t made for the da
Set fitness goals you can stick to with the help of these items in 2025. (iStock) The New Year can be a great time to kick-start a new fitness routine or to t
[embed]https://www.youtube.com/watch?v=bWKipjAjUC0[/embed] As we move into 2025, the fitness industry continues to innovate, offering e
It’s that time of the year again. It is freezing outside, but that cannot stop us from celebrating with our loved ones and pl
MINOT, N.D. (KMOT) – Some of the most common New Year’s resolutions are about losing weight or prioritizing health and wellness.But how many people actually
Dec 28, 2024 08:57 AM IST In an old interview, Shilpa Shetty revealed exactly what she eats, how she trains, and what she does to stay in the best s
JOHNSON CITY, NY (WBNG) -- Before the ball drops, it might be time to start thinking about your New Year’s resolutions. One common topic is fitness.“It take
Students and staff at CSEE cut the ribbon on new fitness center with Councilwoman Tasha Diaz The Charter School of Educational Excell
The “Exercise and Fitness for All Act” and a related bill seek to make fitness facilities more accessible for people with disabilities Co
Illinois has introduced enhanced consumer protections with the enactment of Public Act 103-0838, an amendment to the Physical Fitness Services Act tha
If you need help shedding pounds from all the junk food you indulged in over Christmas, music is a great activity motivator — which is why wireless earbuds ar