Fitness

8 quick fitness hacks for gamers during load times

Posted by December 29, 2024

Most games have 30 to 60-second loading times – annoying pauses between levels, game modes or startups. But why waste them when you can make them count? Gamer

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How I beat overwhelm: I stopped planning workouts – and…

Posted by December 29, 2024

In the days when my calendar wasn’t jammed with social engagements for a seven-year-old, I used to go into every workout session with a plan scribbled on a bi

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Apple Watch Series 10 is ready to power through 2025…

Posted by December 29, 2024

Apple Watch Series 10 had a good run of discounts ahead of the holidays this year, but if you missed out or are now ready to pull the trigger to suppor

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2024: The year where sports met AI met fitness

Posted by December 29, 2024

This was the year of elections with about 80 countries going to the polls. This was also the year when live music hit a new high wit

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I ditched the gym for this 25-minute dumbbell workout — here’s…

Posted by December 29, 2024

I had to make a choice; work sections of my body on different days, or switch to full-body workouts. I say make a choice, it was made for me. My schedule has b

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Preity Zinta’s diet and fitness secrets for toned body at…

Posted by December 29, 2024

If you've seen a recent photo of Preity Zinta and her enviable figure, you won't be surprised to learn that the nearly-50-year-old actor has a disciplined exe

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Will 10,000 Steps a Day Keep You Fit? Here's What…

Posted by December 28, 2024

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your

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Disney Springs Wellness Month 2025 Fitness Classes & Other Offerings…

Posted by December 28, 2024

January is the Disney Springs Wellness Month presented by AdventHealth featuring fitness classes and other offerings.Disney Springs Wellness Month 2025Disne

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Fitness with Averee: The two iron warm-up

Posted by December 28, 2024

Averee Dovsek  |  USA TODAY SportsHave you ever been in a crunch to make your tee time? You begin to rush and you begin to pray to the golf gods that your gro

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Tiger Woods Upstaged Much-Younger Nelly Korda With Shocking Fitness Level…

Posted by December 28, 2024

Fans know Tiger Woods for his exemplary performance on the course. But there is a whole dedicated routine and his practice sessions, which helped him become the

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Fitness fanatic, 47, hit with killer condition just days after…

Posted by December 28, 2024

AVID gym goer Kristian Moors appeared in the picture of health last year, lifting weights three times a week.But just two days after Christmas, in the early hou

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