Fitness

Who are the Investors of the World Fitness Project?

Posted by December 30, 2024

Ever since the World Fitness Project (WFP) was announced, many have been curious who is financially backing this new fitness league. While Will Moorad has take

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Supercharge your fitness resolutions for 2025 with these 8 apps

Posted by December 30, 2024

Social media feeds are flooded with "New Year, new me" posts at the start of every new year. January is the perfect opportunity to turn over a new leaf, especi

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7 Ways to Maintain Your Fitness Level as You Age

Posted by December 30, 2024

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely require

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The Most Popular Fitness Products Well+Good Readers Loved in 2024

Posted by December 30, 2024

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care

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Kick off the New Year by saving 25% on the…

Posted by December 30, 2024

SAVE $50: The Fitbit Versa 4 fitness tracker is on sale at Amazon for $149.99, down from the usual price of $199.95. That's

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Council launch sessions to improve health and fitness in Cornwall

Posted by December 30, 2024

People in Cornwall planning to make resolutions to get healthier in the new year are being offered help. Cornwall Council said there were sessions being availab

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Resolution ready! The YMCA wants 2025 to be your year…

Posted by December 30, 2024

$0 Joiner Fee 1/1 through 1/31 Whether you’re looking to get healthier, build strength, or improve your overall

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Android Central’s Best of 2024: Smartwatches, Smart Rings, and Fitness…

Posted by December 30, 2024

I am pleased to see so many of the winners on this list because these were some categories that were very exciting for me to see grow this past year. Wearables

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Looking for a Workout App? Here Are the 12 Our…

Posted by December 30, 2024

If you love to ride your bike but don't want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting

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Exclusive | How to get a flat tummy over 40…

Posted by December 30, 2024

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach,

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The Fitness & Wellness Trends To Watch in 2025

Posted by December 30, 2024

The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.  The rise of longevit

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Want to Lose Weight in the New Year? Here's How…

Posted by December 30, 2024

If you're aiming to lose fat while building muscle, you're not alone—it's a common goal and a key to transforming your body composition and appearance. But le

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