Fitness

What is ‘rucking’? Doctors say new fitness trend embraced by…

Posted by December 30, 2024

If you're looking for a low-key way to boost your fitness in the New Year, then this army-inspired craze could be for you. Rucking, which involves walking arou

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Fitness center planned at Shad Khan’s new office building |…

Posted by December 30, 2024

Jacksonville Jaguars owner Shad Khan’s office building Downtown is in review for a fitness center on the ground floor. Auld & White Constructors LLC o

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Planet Fitness Invests in Future with $1M+ to Boys &…

Posted by December 30, 2024

The “Judgement Free” fitness chain plans to add more accessible fitness zones for youth at Boys and Girls Clubs in 2025Planet Fitness is

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Which gyms are open on New Year’s Day? Details on…

Posted by December 30, 2024

There's nothing quite like getting some physical activity in to start the day off right, New Year's resolutions aside.The best way to make sure you will be able

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Crunch Franchisee CR Fitness Holdings Announces Newest Location in Colleyville,…

Posted by December 30, 2024

COLLEYVILLE, Texas, Dec. 30, 2024 /PRNewswire/ -- CR Fitness Holdings LLC., the fastest-growin

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Fitness Experts Agree This Style of Headphones Is Best for…

Posted by December 30, 2024

The Best Bone Conduction Headphones, According to Fitness Experts"If you plan on running outdoors, around vehicles and people, bone conduction headphones are th

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Aldi brings back fitness range to rival pricey gym memberships…

Posted by December 30, 2024

Aldi has announced the return of a new fitness range, offering budget-conscious shoppers an alternative to costly gym memberships.The latest collection, which i

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How to Set and Achieve Your Fitness Goals For 2025…

Posted by December 30, 2024

If you plan to set health and fitness goals for 2025, it’s best to leave the “go big or go home” mentality behind. Setting excessively high goals may

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Top 5 Fitness Mirrors Recommended To Get In Shape In…

Posted by December 30, 2024

A woman working out using a fitness mirror (Andrey_Popov/Shutterstock) Fitness mirror on the wall, which is the best of them all? With the rise of at-home worko

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Who are the Investors of the World Fitness Project?

Posted by December 30, 2024

Ever since the World Fitness Project (WFP) was announced, many have been curious who is financially backing this new fitness league. While Will Moorad has take

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Supercharge your fitness resolutions for 2025 with these 8 apps

Posted by December 30, 2024

Social media feeds are flooded with "New Year, new me" posts at the start of every new year. January is the perfect opportunity to turn over a new leaf, especi

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7 Ways to Maintain Your Fitness Level as You Age

Posted by December 30, 2024

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely require

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