Fitness
“Consistency is key” when it comes to keeping you fitness…
MERIDIAN, Miss. (WTOK) - A new year means new resolutions, and one of the more common resolutions is getting fit and going to the gym.Losing weight and getting
Want to get fit in 2025? Here’s some tips on…
BILOXI, Miss. (WLOX) - With health and fitness near the top of most people’s New Year’s goals, folks from around the Mississippi Gulf Coast flocked to area
Indoor fitness usage rises as outdoor temps fall
Staff photo by Fritz Busch Mike Guggisberg of New Ulm works out on a leg press at Anytime Fitness of New Ulm.
New Year’s day marks the start of fitness industry’s busiest…
HARTFORD, Conn. (WFSB) - Your local gym may be more crowded in the coming days.The start of a new year is always a busy time for the fitness industry as more pe
How to keep your 2025 fitness goals
LEXINGTON, Ky. (LEX 18) — Many people look at the new year, as a time to reset or an opportunity to set goals. If fitness landed somewhere on your resolution
YMCA gym member shares some advice to those making New…
EVANSVILLE, Ind. (WFIE) - As the new year begins, people are making resolutions to be healthier.A common resolution for people is to exercise more.Many people w
New Year’s Resolutions are all about healthy living
WATERTOWN, New York (WWNY) - Are you making any resolutions for the new year? For many people, health is at the top of the list for their 2025 goals.Samantha Jo
Connecticut gym-goers talk about achieving fitness goals in 2025
It’s the new year, which means most gyms will be packed with people embarking on their fitness journeys. We spoke with people at The Edge Fi
Fitness expert offers tips on sticking to New Year’s resolutions
LEXINGTON, Ky. — It’s a new year, and for many, it may the first day to start their resolutions. A popular resolution may be getting into better shape or s
No ‘gymtimidation’ in the new year with group fitness classes…
LE MARS, Iowa (KTIV) - It’s time to pull out the gym shoes!Local fitness centers in Siouxland are opening their doors to any newcomers trying to reach their g
MovementWorks Dance and Fitness enrolling for Irish dance classes
MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.Broken into three difficulty levels, da
First Day Hike in Blair County promotes physical fitness
Hundreds of people spent the afternoon at Canoe Creek State Park in Blair County to enjoy the First Day Hike.The hike is part of a national initiative to get pe
