Fitness

Fitness Coach Shares 7 Key Benefits Of Nasal Breathing While…

Posted by January 2, 2025

It is quite common for people to start breathing through their mouths instead

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Sleep, fitness and keeping calm: Marylanders share goals for the…

Posted by January 2, 2025

WTOP spoke with people heading into a Silver Spring, Maryland, gym for their morning workouts, to hear more about what they want to accomplish in 2025.

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New Year, new golf you: 10 products to help improve…

Posted by January 2, 2025

It's 2025, a new year, so you know what that means — it's time to get back in the gym, folks!You probably joined a gym last January, but when was the last tim

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Crunch Fitness Goes Gooder, Badder & Funnier In ‘Feel Good,…

Posted by January 2, 2025

The week-of Dec 26th is the Super Bowl of the fitness industry - a time when the vast majority of us are looking to reset and embrace new habits.And just in tim

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Transform your health in the New Year with Core Fitness…

Posted by January 2, 2025

MYRTLE BEACH, SC (WMBF) -If your New Year’s resolution is to improve your wellness through fitness, nutrition, and community, Core Fitness Club can help!Locat

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Why Experimenting with Your Fitness Routine Could Be the Key…

Posted by January 2, 2025

As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to a

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Samsung just launched a new fitness tracker with nearly 2…

Posted by January 2, 2025

It's January, which means many people are starting to think about the year ahead and how to hit those fitness goals they've set for themselves. Investing in a

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Columbus native, Miss Ohio Stephanie Finoti wins fitness prize in…

Posted by January 2, 2025

Columbus native, Miss Ohio Stephanie Finoti runs for Miss AmericaGrowing up poor, Stephanie Finoti defied what some saw as insurmountable odds to become Miss Oh

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Get the Garmin Forerunner 255 at its lowest ever price…

Posted by January 2, 2025

It's a new year, and if you're anything like us, you're ready to burn off some holiday weight and get cracking with your 2025 fitness goals. With so many smart

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Wearable fitness trackers could assist in clinical care of chronic…

Posted by January 2, 2025

Primary care providers have found that wearable activity trackers marketed as daily step counters could be used to support clinical care for patients with

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Strength training gains popularity as New Year’s resolution

Posted by January 2, 2025

(WPDE) — As the new year begins, many Americans are setting goals to improve their health and fitness. Strength training is emerging as a dominant trend in f

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Stellar Unveils State-of-the-Art Employee Fitness Center – GroundBreak Carolinas

Posted by January 2, 2025

Stellar, an integrated design-build firm, announces the opening of its new state-of-the-art fitness center and outdoor recreation area on its Jacksonville ca

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