It is quite common for people to start breathing through their mouths instead
WTOP spoke with people heading into a Silver Spring, Maryland, gym for their morning workouts, to hear more about what they want to accomplish in 2025.
It's 2025, a new year, so you know what that means — it's time to get back in the gym, folks!You probably joined a gym last January, but when was the last tim
The week-of Dec 26th is the Super Bowl of the fitness industry - a time when the vast majority of us are looking to reset and embrace new habits.And just in tim
MYRTLE BEACH, SC (WMBF) -If your New Year’s resolution is to improve your wellness through fitness, nutrition, and community, Core Fitness Club can help!Locat
As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to a
It's January, which means many people are starting to think about the year ahead and how to hit those fitness goals they've set for themselves. Investing in a
Columbus native, Miss Ohio Stephanie Finoti runs for Miss AmericaGrowing up poor, Stephanie Finoti defied what some saw as insurmountable odds to become Miss Oh
It's a new year, and if you're anything like us, you're ready to burn off some holiday weight and get cracking with your 2025 fitness goals. With so many smart
Primary care providers have found that wearable activity trackers marketed as daily step counters could be used to support clinical care for patients with
(WPDE) — As the new year begins, many Americans are setting goals to improve their health and fitness. Strength training is emerging as a dominant trend in f
Stellar, an integrated design-build firm, announces the opening of its new state-of-the-art fitness center and outdoor recreation area on its Jacksonville ca