Drexel University Recreation (UREC) recently transformed its fitness spaces by adding customized free weights, selectorized and plate-loaded strength e
Are you a fitness enthusiast, just starting your fitness journey, or looking to set up your own home gym? Now is the perfect time to act! Amazon is rolling ou
New restaurants: Eastern Shore crabs & beer garden, El Serranito TacosSee photos from two new Smyrna restaurants: Eastern Shore Seafood crabs & beer gar
Hugh Jackman’s Instagram post flaunting his chiseled abs at 55 has left many wondering: is it really possible to achieve a fit and toned physique at that ag
As I look back on a sandy, salty, heart-thumping, and wonderful week of the Strive X Challenge we hosted on Necker, I can say (without exaggeration) that the St
SIOUX FALLS, S.D. (Dakota News Now) - Across the country, gyms welcomed participants to do a memorial climb in honor of the first responders who risked it all d
The Crunch Stair Climb Challenge is happening in honor of the 23rd Anniversary of September 11th. This event is a powerful way to pay t
PLANET Fitness users were frustrated with the gym after realizing they'd have to jump through hoops to cancel their memberships. The discount gym offers limited
By Natalia Rodriguez This past April, Aaron Wright brought his passion for physical therapy and fitness to Scotts Valley with the family-run business Within Yo
DBS Developments has enhanced the wellness offerings for its Forest Hill luxury rental property, 2Fifteen, by partnering with Canadian fitness brands Frame Fitn
My love for endurance sports like hiking, biking, and swimming, combined with my general aversion to the gym and natural body type has always made gaining muscl