Fitness

One year later, no plans submitted to redevelop Esporta Fitness…

Posted by October 11, 2024

Almost a year after Esports Fitness closed, no plans have been submitted yet to redevelop the building that previously housed it in Oswego.Esporta Fitness, whic

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Upgrade your fitness routine with these smart devices for Android…

Posted by October 11, 2024

For Android users passionate about fitness, I have put together this unique fitness bundle with the right combination of wearables and smart devices to elevate

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LA Fitness being sued by US government over alleged discrimination

Posted by October 11, 2024

[LAUREN TAYLOR] THE U-S DEPARTMENT OF JUSTICE IS SUING THE NATION’S LARGEST FITNESS CLUB CHAIN, L-A FITNESS, ACCUSING IT OF DISCRIMINATING AGAINST PEOPLE

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Does Using Resistance Bands ‘Count’ as Strength Training?

Posted by October 11, 2024

In other exercises—like a row or pull-down, for example—the resistance is flip-flopped: It’s heaviest when your muscles are at their weakest, and lightest

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Local pilot and fitness community team up for North Carolina…

Posted by October 11, 2024

OSHKOSH (WLUK) - The images out of North Carolina, two weeks after Hurricane Helene ravaged parts of the state, continue to have an impact."Just seeing the muds

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Meet the Afro-Latina leading South Florida’s fitness revolution

Posted by October 11, 2024

One South Florida woman is redefining what it means to socialize and prioritize wellness. Jessyka Castillo, the founder of Fitness and Financi

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Fitness coach takes IRS to court again in battle for…

Posted by October 11, 2024

Fitness coach and part-time crypto investor Josh Jarrett has filed a lawsuit against the US Internal Revenue Service (IRS) over its tax policy on staking rewar

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Forget gym class – Robots might be the future of…

Posted by October 11, 2024

GoBots (Photo courtesy OSU College of Engineering) CORVALLIS, Ore. – Who says technology can’t be good for kids’ health? Researchers at Oregon State Uni

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Fitness Service ‘Alo Moves’ Launches Immersive Mind-body Classes on Quest

Posted by October 11, 2024

Magnopus, the veteran XR studio behind Mission: ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D

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Fitness app Strava has a new AI coach—and its whacky…

Posted by October 11, 2024

Nash Consing was riding his bike in Brooklyn last week when wham!—he slammed into a door carelessly opened by a woman leaving her Uber. The crash left the 25-

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The Workout Routine This Trainer Did Through Perimenopause To Build…

Posted by October 11, 2024

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching serv

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This is the best bodyweight exercise for beginners, according to…

Posted by October 11, 2024

There is no one move you can do by itself to guarantee lifelong fitness, but if you’re looking for a place to start, then squats undoubtedly have a good clai

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