Jennifer Aniston has revealed the one health tip that she really can't stand - and it's a mantra that is as old as time.Aniston, 55, recently shared that she do
Expert: ditch the 'all or nothing' mentality to getting healthyNew Year’s resolutions: Tips on meeting your goalsHealth experts say you should ditch the hardc
IE 11 is not supported. For an optimal experience visit our site on another browser.Now PlayingStart TODAY trainers share workouts to kickoff your fitness journ
IE 11 is not supported. For an optimal experience visit our site on another browser.Top travel destinations for 2025: Alaska, Portugal, Wisconsin, more03:56Now
It's the perfect time to embrace fresh starts and make new plans for the futur
Several EVG readers shared that a car crashed into Blink Fitness on Avenue A between Sixth Street and Seventh Street just before midnight last night. After s
It's a new year, and that can mean only one thing: it's time for those New Year's resolutions and fitness goals. If you're looking to get the year off on the r
Paul Landini is a personal trainer and health educator in Kitchener, Ont.After more than 20 years as a health-and-fitness coach, Janet Omstead had reached an im
CHATTANOOGA, Tenn. — Only a small percentage of people stick to their New Year's resolutions; 9% of individuals successfully achieve their fitness goals at th
One to One Fitness Center is offering early-bird New Year’s sign-up specials through Wednesday, Jan 8. The specials are: Sa
Inter Milan striker Marcus Thuram has returned to fitness for the Supercoppa Italiana final against AC Milan.This according to today’s print
If your new year’s fitness goals include feeling stronger, moving smarter, and actually enjoying your workouts, Jennifer Aniston’s advice might be exactly w