UNLESS YOU'RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, fa
At the end of the previous season and the Euros, Bayern Munich winger Leroy Sané was known to be playing through injury which meant he couldn’t function a
MH Squad Coach, CrossFitter, powerlifter and all around good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindne
"Too many nonprofits talk a big game but never show the score," says Klein. "With CAN-DO, every dolla
BAKERSFIELD, Calif. - (KBAK/KBFX) — September is Healthy Aging Month, a time to celebrate and promote healthy aging.The month is less about slowing down and m
Walking is a great way to burn extra calories without too much effort as it can easily be incorporated into your day-to-day routine. Speaking to GB News, a cert
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If you thought Labor Day sales were dead and gone, you were mistaken. Right now, there are still tons of extended holiday weekend discounts going on. We spotted
When he was fired from a big box gym during the pandemic, personal trainer Joe Houston said it was time to take matters into his own hands and start a new gym t
Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and profes