Fitness
Personal training is losing its appeal, according to research –…
On October 29, we reported that the American College of Sports Medicine (ACSM) had published the annual survey of its predicted top fitness trends for 2025. Th
Screen time limits, fun fitness ideas every parent needs to…
Nov 03, 2024 06:53 PM IST Say goodbye to couch potato habits: Check out this family guide on screen-free activities to boost your kids’ heart healt
Winnipeg trainer shares tips on self-efficacy — your secret fitness…
In Good Health is a CBC Manitoba wellness series written by Chinwe Asagwara, a registered dietitian and fitness motivator based in Winnipeg.When it comes to m
Fitness: Top worldwide fitness trends for 2025
Breadcrumb Trail LinksDiet & FitnessIt's not surprising exercisers have become enamoured with tech.Published Nov 03, 2024 • Last updated 41 minutes a
‘I Overcame Pelvic Pain And Leaks To Run A Pain-Free…
Tears ran down my face as I watched coverage of the 2021 New York City Marathon while nursing my one-month-old baby girl. We were both wearing diapers. I feared
A fitness enthusiast shared how they zapped belly fat by…
Losing belly fat often feels like a colossal undertaking, but it doesn’t always have to be complicated. Sometimes, the simplest exercises and rituals lead to
Abs are made in kitchen: Shilpa Shetty, John Abraham say…
Shilpa Shetty and John Abraham are two of the fittest celebrities in B-Town. The two actors love working out and maintaining a healthy lifestyle with nutritio
No push-ups? Try the dolphin press to strengthen your chest,…
Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoul
REVEALED: Gym stalker’s chilling notebook with details about fitness fanatic…
An Arizona man accused of murdering a former coworker he stalked at the gym kept a sick notebook detailing his obsession.The journal belonging to Juan Cuellar,
Pep Guardiola laments fitness troubles as Bournemouth end Manchester City's…
Manchester City's 32-match unbeaten run in the Premier League came to an shuddering end in a 2-1 defeat at Bournemouth on Saturday as Liverpool took full advant
Manchester City F.C.: Manchester City Faces Injury Crisis, Pep Guardiola…
Pep Guardiola: In a concerning turn of events for Manchester City, manager Pep Guardiola has confirmed that key defenders Ruben Dias and John Stones will
How to choose the best personal trainer for your fitness…
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks p
