Fitness

Short on Time? Here’s How to Fit Quality Workouts into…

Posted by September 4, 2024

UNLESS YOU'RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, fa

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Bayern Munich player Leroy Sané says he’s feeling great but…

Posted by September 4, 2024

At the end of the previous season and the Euros, Bayern Munich winger Leroy Sané was known to be playing through injury which meant he couldn’t function a

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CrossFitter Turned Ironman on Picking The Right Bike For Endurance…

Posted by September 4, 2024

MH Squad Coach, CrossFitter, powerlifter and all around good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindne

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CAN-DO and Fighting Chance create MMA fitness center and mentorship…

Posted by September 4, 2024

"Too many nonprofits talk a big game but never show the score," says Klein. "With CAN-DO, every dolla

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Still Going Strong: Celebrating Healthy Aging Month with Chuze Fitness

Posted by September 4, 2024

BAKERSFIELD, Calif. - (KBAK/KBFX) — September is Healthy Aging Month, a time to celebrate and promote healthy aging.The month is less about slowing down and m

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‘I’m a fitness expert – the best way to walk…

Posted by September 4, 2024

Walking is a great way to burn extra calories without too much effort as it can easily be incorporated into your day-to-day routine. Speaking to GB News, a cert

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Why squats should be a staple feature in your workouts,…

Posted by September 4, 2024

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emailsSign up to our free breaking news emailsSign up to our fr

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Get Up to $650 Off Hydrow’s Top-Rated Fitness Equipment

Posted by September 4, 2024

If you thought Labor Day sales were dead and gone, you were mistaken. Right now, there are still tons of extended holiday weekend discounts going on. We spotted

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‘Wellness hot spot’ in DC helps people get in shape…

Posted by September 4, 2024

When he was fired from a big box gym during the pandemic, personal trainer Joe Houston said it was time to take matters into his own hands and start a new gym t

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The ‘disgustingly small’ amount of exercise each day that slashes…

Posted by September 4, 2024

Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and profes

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