Fitness

This May Be the Reason Your Fitness Watch Readings Aren’t…

Posted by September 6, 2024

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Man ran inside 24 Hour Fitness after being shot in…

Posted by September 6, 2024

The Brief Man in his 20s injured in an apparent drive-by shooting in Greater Uptown.The man ran inside a 24 Hour Fitness with gunshot wounds in hip and arm. HO

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Crunch Fitness Franchisee Fitness Ventures Announces Annual 9/11 Remembrance Stair…

Posted by September 6, 2024

ORLANDO, Fla., Sept. 6, 2024 /PRNewswire/ -- Fitness Ventures, one of the fastest growing Crunch Fitness franchisees, is gearing up to pay tribute to the heroi

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I’m A Fitness Editor And Trainer—These Are The Daily Hacks…

Posted by September 6, 2024

As a certified personal trainer, trained chef, and total foodie, I’ve always enjoyed challenging myself to elevate meals in both flavor and nutritional value.

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Hong Kong’s Physical gym chain temporarily shuts down after 38…

Posted by September 6, 2024

Hong Kong’s Physical gym chain has announced it will temporarily shut down all its operations after 38 years of business, but said talks between a new investo

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Crush your fitness, not your GPA: Workout classes fuel students…

Posted by September 6, 2024

By Emily Schoch | Staff Writer Fitness often gets put on the back burner, but FitWell classes at the McLane Student Life Center, make it more conven

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‘Fitness Is the Foundation of Everything I Do’: Gordon Ramsay

Posted by September 5, 2024

Five weeks prior to our cover shoot, Gordon Ramsay was on social media pointing out the damage done to his body when his bike cartwheeled through the air with h

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Martinez Fitness Teacher Is ‘Non-Judgmental, Kind’

Posted by September 5, 2024

MARTINEZ, CA — Great teachers matter. In Martinez, we're fortunate to have teachers like Luana Nietschy. Patch has partnered with T-Mobile to recognize teache

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Jennifer Aniston kisses pup in ab-baring work-out photo inside home…

Posted by September 5, 2024

Working out may sometimes be dreadful, but Jennifer Aniston at least has some sweet gym companions!The Friends alum's fans know she is a fitness enthusiast, and

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Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care

Posted by September 5, 2024

Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her

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Is it better to track your steps daily or weekly?…

Posted by September 5, 2024

Regular walking can help reduce back pain, as well as improve fitness, mobility and mental health. But how regularly should be keeping track of your steps? Does

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