Fitness
F45 Training Launches Welcome Week: An Open Invitation to Experience…
Experience Seven Unique Workouts from September 23 - 29 at Participating Studios WorldwideAUSTIN, Texas, September 23, 2024--(BUSINESS WIRE)--F45 Training Holdi
Adaptive yoga is helping people of all abilities
GREENVILLE, S.C. (FOX Carolina) - In a studio that overlooks the Swamp Rabbit Trail near downtown Greenville is a class that encourages all. It’s called adapt
Prince Harry: Call it ‘mental fitness’ not ‘mental health’
The Duke of Sussex believes we should replace the phrase “mental health” with “mental fitness” as he made his debut on
Smith Aquatic & Fitness Center Pool to begin modified hours
CHARLOTTESVILLE, Va. (WVIR) - The Smith Aquatic & Fitness Center Lap & Recreational pool begins modified hours due to lifeguard shortages.Starting Monda
Track your progress, get motivated, and get moving with health…
There are plenty of health and fitness apps to choose from today to track your calories, steps, workouts, what you’re eating, and more. Researchers from
Bodybuilder shares one diet change that makes ‘fat fall off’…
Pro bodybuilder Dr Michael Israetel has shared his top tips for shedding fat and building muscle.During a chat on Steven Bartlett's podcast show, Diary of a CEO
Olpe Fitness Park secures $330,000 from trio of foundations
Olpe Fitness Park artist rendering. The Olpe Fitness park project is closer to its Phase 1 goal — and initial c
The pressure to appear fit and healthy is causing burnout,…
Just last week, the Women’s Health team and I were discussing the impact of people sharing their fitness stats on social media. From Strava run data to WHOOP
Amp brings AI-enabled personal fitness training to Miami – Refresh…
By Zané van Greuning In a city where fitness and wellness are woven into daily life, Amp has officially landed in Miami, introducing its AI-powered pers
NordicTrack Clearance Sale offers up to $500 off popular fitness…
For a limited time, NordicTrack is having a Clearance Sale with discounts of up to $500 on some of its most popular fitness equipment. With the recen
How Fast Can You Lose Fat Without Losing Muscle?
by Chris Shugart The Bodybuilder Study Fat loss is great, but not if you're also losing muscle. Here's what we can learn from a new study on com
Dear Richard Madeley: My old friend has become a health…
Dear Richard,An old friend has become a bit of a health, fitness and exercise bore and I’m not sure how to deal with it. We h
