Fitness

“Culture of belonging”: Finding new connections through fitness

Posted by November 18, 2024

MADISON, Wis. (WMTV) -It’s 6:28 a.m., and class is in session at Bascom Hill.Bundled up, early risers are showing up to sweat.“It’s another beautiful day

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These Leaders Are Making Fitness Stronger, Better, and More Accessible

Posted by November 18, 2024

WITH SYSTEMIC ISSUES, both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back. Bu

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Xponential Fitness: An Exercise In Judging Management Potential (NYSE:XPOF)

Posted by November 18, 2024

This article was written byFollowI'm in the last year of my law PhD on the topic of corporate wrongdoing. My main focus in equity research is following up on co

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This Indigenous Powerlifter Wants to Build Strength in His Community

Posted by November 18, 2024

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owner

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This Athlete Wants to Bring His Indigenous Sport to the…

Posted by November 18, 2024

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owner

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Planet Fitness opens in Mocksville – Davie County Enterprise Record

Posted by November 18, 2024

Planet Fitness opens in Mocksville Published 8:20 am Monda

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A holiday gift guide for the fitness lover in your…

Posted by November 18, 2024

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding t

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Expert shares three kettlebell exercises for ‘fitness, longevity and health’

Posted by November 18, 2024

Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive your life healthier and happier with our free weekly Living

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Working out is great, but how much is too much?

Posted by November 18, 2024

Fitness is no longer just a trend—it’s a lifestyle. From pre-dawn yoga sessions to late-night gym runs, people are finding creative ways to prioritise fitne

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Ditch the gym — this 30-minute functional fitness workout can…

Posted by November 18, 2024

Fitness fads come and go, but with its ability to future-proof your body for today, tomorrow and beyond, functional fitness workouts are here to stay.This type

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Motivate Your Monday: Hitting Fitness Goals

Posted by November 18, 2024

This Motivate Your Monday segment is sponsored by Trinity Health System.Alright everyone, this week on Motivate Your Monday we’re talking tips to help motivat

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‘The Godfather’: fitness guru who breathed fire into Forest’s second…

Posted by November 18, 2024

Some people in football make headlines; others work behind the scenes to make them happen. Pete Edwards, Nottingham Forest’s head of performance in the era wh

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