MADISON, Wis. (WMTV) -It’s 6:28 a.m., and class is in session at Bascom Hill.Bundled up, early risers are showing up to sweat.“It’s another beautiful day
WITH SYSTEMIC ISSUES, both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back. Bu
This article was written byFollowI'm in the last year of my law PhD on the topic of corporate wrongdoing. My main focus in equity research is following up on co
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owner
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owner
Planet Fitness opens in Mocksville Published 8:20 am Monda
That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding t
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Fitness is no longer just a trend—it’s a lifestyle. From pre-dawn yoga sessions to late-night gym runs, people are finding creative ways to prioritise fitne
Fitness fads come and go, but with its ability to future-proof your body for today, tomorrow and beyond, functional fitness workouts are here to stay.This type
This Motivate Your Monday segment is sponsored by Trinity Health System.Alright everyone, this week on Motivate Your Monday we’re talking tips to help motivat
Some people in football make headlines; others work behind the scenes to make them happen. Pete Edwards, Nottingham Forest’s head of performance in the era wh