Fitness

Fitness Tech Founder from Newark Finds Traction with Support from…

Posted by September 30, 2024

Devon created Gymble to equip sports and fitness facilities with modern tools that streamline operations and boost efficiency. With real-time insights and power

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What Trainers Want You to Know About Back Resistance Band…

Posted by September 30, 2024

If you experience back tightness or shoulder tension that no amount of yoga or stretching seems to relieve, you might try resistance band back exercises, which

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Cognitive benefits from high-intensity interval training may last for years…

Posted by September 30, 2024

Engaging in regular exercise is linked to multiple health benefits, including maintaining cognitive abilities and perh

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“Physical Activity Day” reinforces fitness and health in the Omaha…

Posted by September 30, 2024

OMAHA, Neb. (WOWT) - The Let’s Move. Let’s Reach one-mile race where everyone is a winner.“As a result of our Physical Activity Day, and this is our seven

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‘My hero.’ Retired Stark commissioner turns 90, teaches senior aerobics…

Posted by September 30, 2024

CANTON − How do you envision spending your retirement?Maybe resting on an island somewhere? Or traveling the world?That's not the case for Jane Vignos.Vignos

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‘I’m A Fitness Editor, And The New Lululemon Beyondfeel Sneaker…

Posted by September 30, 2024

As a fitness editor and dedicated runner, my closet is absolutely packed with shoes boasting serious height and cushion. While that design is perfect for heavy

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“My Wife Hannah Can’t Do It”: Derek Jeter Taunts His…

Posted by September 30, 2024

How important are wellness and staying active after retiring, especially as a sports star? According to Derek Jeter, it’s absolutely essential, and his fit ph

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You Only Have To Exercise This Many Days A Week…

Posted by September 30, 2024

Finding time to work out consistently throughout the week can be tricky with everything else you have going on. But new research finds that so-called "weekend w

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Guardiola on De Bruyne’s fitness, Foden and ‘taking nothing for…

Posted by September 30, 2024

Manchester City boss Pep Guardiola has been speaking to the media before Tuesday's Champions League game away to Slovan Bratislava (20:00 BST).Here are the key

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Save an extra $230 on all-in-one home gym equipment from…

Posted by September 30, 2024

Been waiting on a great deal for home gym equipment? I don’t blame you, that stuff can be expensive. But throughout October, Major Fitness has you cover

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I’ve been writing about fitness for almost ten years: Here…

Posted by September 30, 2024

When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing

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What Fitness Pros Want You to Know About the 75…

Posted by September 30, 2024

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine

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