Fitness

A closed Binghamton gym has reopened under new ownership

Posted by October 3, 2024

On a cloudy October morning, government officials joined the owners of a new Upper Front Street gym in front of a crowd of joyous family and friends — all und

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Michigan City launches Fedder’s Alley All-Inclusive Playground and Fitness Park…

Posted by October 3, 2024

The City of Michigan City has launched a capital campaign for the new Fedder’s Alley All-Inclusive Playground and Fitness Park to raise the remaining $2 m

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Feel-good parkruns have raced past their humble beginnings and now…

Posted by October 3, 2024

LONDON -- On a weekend morning in the fall of 2004, 13 runners lined up in a London park for an informal race — unaware they were taking the first steps in wh

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Deepika Padukone, Katrina Kaif’s trainer reveals her secret to looking…

Posted by October 3, 2024

Yasmin Karachiwala, fitness trainer to many Bollywood A-listers such as Deepika Padukone and Katrina Kaif, shared her fitness recipe for looking great even af

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Planet Fitness slated for former Pick ‘n Save building in…

Posted by October 3, 2024

MEQUON — After Mequon’s

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Effects of aerobic training on cardiopulmonary fitness in patients with…

Posted by October 3, 2024

Chen C, Haupert SR, Zimmermann L, Shi X, Fritsche LG, Mukherjee B. Global prevalence of post-coronavirus disease 2019 (COVID-19) condition or long COVID: a meta

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Column: Given Trump’s age and fitness, President Vance is a…

Posted by October 2, 2024

Do vice-presidential debates matter? Conventional wisdom says no. Historically, polls have shown that those quadrennial 90 minutes have little effect on how peo

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I Tried Running 41 Miles in 1 Month After Having…

Posted by October 2, 2024

Courtesy of NikeCourtesy of NikeWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something throug

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The Best Power Racks to Elevate Your At-Home Workouts

Posted by October 2, 2024

The core, ahem, force, of the Force USA offering is two substantial 289-pound weight stacks located at each rear pillar. These weight stacks are paired with a 2

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Which Running Tests Are Worth the Investment for Performance and…

Posted by October 2, 2024

Running itself is pretty basic—in the best of ways. All you really need is a pair of running shoes to get started. Of course, additional gear can be helpful,

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How a 10-minute sauna compares to a brisk workout

Posted by October 2, 2024

Another widely reported key benefit of the sauna is increased insulin sensitivity. This is simply a measure of how efficiently

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Addison’s Achievers: Fitness instructor redefines aging with free community classes

Posted by October 2, 2024

WEIRTON, W.Va. — Carol Teaff is a community fitness instructor at West Virginia Northern Community College.She is inspiring others while her movements and pu

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