And while there’s some commonality, this is not the same thing as the Locktober event that started online as far back as 2015, which entails 31 days of being
This year I made my intention for weight loss public. As someone who has only ever existed in extremes, I chose to take this extreme measure of accountability t
October’s FIFA international break is here, bringing back the World Cup Qualifiers. Argentina, the reigning world champions and two-time Copa América winners
It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end,
Shona Vertue is sharing some tips for healthy hips. In a new social media post the trainer shows off her amazing body in a two-piece exercise set wh
Alchemy 365 will shut its four Minnesota fitness studios next month.The company’s CEO, Tyler Quinn, sent a letter to members Tuesday saying the gym could not
As a fitness writer, my ultimate dream is to have a comprehensive home gym that serves all my needs, which is why I'm casting a jealous eye over this incredibl
Justice Dept. Sues LA Fitness for Alleged Disability Discrimination. The Justice Department has filed a lawsuit against Fitness International LLC, known as 'LA
AMAZON Prime Day ends at midnight TONIGHT and there's plenty of amazing deals in the sale.From Fitbits to wireless earphones, nutribullets to massage guns, ther
By Ron Wilson, director of the Huck Boyd National Institute for Rural Development at Kansas State University The package ordered by the Prince of Dubai
OCEAN CITY — Swimmers were in their bathing suits late Monday morning, anxiously waiting for the pool to reopen at the Ocean City Aquatic and Fitn
For many, fitness is a way of life, a pursuit of physical and mental well-being – and there are an incredible number of different types of fitness. For exampl