Fitness

Duo wanted after string of thefts at Middle Tennessee fitness…

Posted by October 21, 2024

NASHVILLE, Tenn. (WSMV) - Metro Nashville police are searching for a duo who’s wanted in a string of thefts at multiple fitness centers across the Midstate in

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Opinion | I’ve never treated Trump as a patient. Here’s…

Posted by October 21, 2024

Republican presidential nominee Donald Trump’s recent public appearances have been marked by his apparent confusion, by rambling speeches and by his bizarre c

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Nashville fitness center thieves at large, two men suspected of…

Posted by October 21, 2024

NASHVILLE, Tenn. (WZTV) — Metro Police (MNPD) are searching for two burglary suspects who have stolen items from four fitness centers across Nashville, Hender

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Full-body versus split workouts — here’s your best bet based…

Posted by October 21, 2024

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts v

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CrossFit at Core fitness is great option to add to…

Posted by October 21, 2024

MYRTLE BEACH, SC (WMBF) - Your hometown gym, Core Fitness, strives to provide a community environment where people can come to get excited about a healthy lifes

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Our Fitness Director Says the Bowflex Treadmill Is Legit

Posted by October 21, 2024

You've probably heard of Bowflex before... maybe because you or someone you know owns their popular adjustable dumbbells or their well-known home gyms. The bran

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Xiaomi Smart Band 9 review: the cheapest fitness tracker you…

Posted by October 21, 2024

Xiaomi Smart Band 9: One-minute reviewNot many tech brands are as prolific in making cheap fitness trackers as Chinese giant Xiaomi; the brand cut its teeth on

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Fitness in Childhood Linked to Better Teenage Mental Health |…

Posted by October 21, 2024

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in adole

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‘I Did Plank Variations Every Day For A Month—And My…

Posted by October 21, 2024

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bi

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I’m Overweight. The 75 Hard Challenge Taught Me Consistency and…

Posted by October 21, 2024

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of th

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Will’s Fitness customers on alert after gym closures

Posted by October 21, 2024

Ti Gong Doors closed at one Will's Fitness gym. Customers of Will's Fitness have

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Small-group training new trend at Downtown fitness location

Posted by October 21, 2024

Running around the Third Street Promenade as a child outside his father’s office, Evan Flock is back to run Santa Monica through workouts in his

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