A former fitness influencer has revealed how social media fame 'ruined her mental health' and left her 'obsessed' with getting likes for 'validation.'Madalin Gi
Improve gut health with these targeted exercisesThese targeted exercises can help with bloating, inflammation and gas.ReviewedThe Osage Nation executive branch
While a simple walk may not give you the same high intensity hit as your MetCon, the health benefits can be received from just two minutes round the block accor
The upcoming report from Planet Fitness (PLNT) is expected to reveal quarterly earnings of $0.57 per share, indicating a decline of 3.4% compared to the yea
The Apple Watch Series 10 is a huge part of my fitness journey.
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks
London’s Studio Fix is a pay-as-you-train gym that offers classes including Lagree Megaformer Pilates and a wheelchair-friendly boxing programme. Ol
LeBron James continues to dominate in the NBA while being the oldest current player. The basketball player's fitness at 39 also wows many of his followers. In
With three of Celtic’s next four matches in the Champions League at home, defender Cameron Carter-Vickers believes they will be defining, saying: "If we can g
An aspiring fitness coach is aiming to lift more than a million kilogrammes of weight in a month to raise money for Movember.Joey Jones, 30, from Murrayfield in
I’m not a big fan of isometric exercises, which involve holding the body in one position for a set time. I know that static exercises, such as the plank, are
SANTA BARBARA, Calif.-Local fitness gurus Chanda and Fess Del Campoand Cathleen Clarke are celebrating the expans